Allie is a Sports Performance Specialist, Pre & Postnatal expert, and Functional Nutrition Practitioner with over 20 years of experience. Her classes blend precision and purpose to deliver real results. With a can-do coaching style, Allie empowers clients to feel stronger, more aligned, and truly energized—inside and out.

With a background as a competitive athlete, Amanda will bring high energy and a strong focus on movement and form to every class. Whether guiding beginners or experienced clients, she creates fun engaging workouts that are designed to challenge and deliver results. Amanda has been teaching Lagree since 2023.

Bre brings a unique blend of strength, flexibility, and endurance to Lagree, shaped by her background in yoga, CrossFit, and competitive bodybuilding. Her classes challenge and empower all fitness levels, with a focus on core strength, confidence, and lasting results. Expect to leave feeling strong, energized, and inspired.

Danielle is a 500-hour RYT, certified meditation teacher, sound healer, and Reiki practitioner who brings heart, inclusivity, and energy to every class. A true believer in Lagree’s mind-body benefits, she delivers high vibes, nonstop motivation, and music that keeps you moving and loving every second.

Lagree Certified Trainer. Bio coming soon!

Grace has been practicing Lagree for three years and recently earned her certification at BURN. With a background in competitive dance, she gravitated toward Lagree for its strength-building, empowering approach. She brings upbeat energy to every class, creating workouts that feel challenging yet attainable while inspiring clients to feel strong and confident.

Lagree Certified Trainer. Bio coming soon!

Kelly is a new Lagree trainer with a long-time love for the method. Known for her upbeat playlists and positive energy, she believes great music can shift any mood. Passionate about the power of group fitness, Kelly brings fun, motivation, and an encouraging vibe to every class.

Lyric is a welcoming instructor who offers clear guidance, intentional movement, and positive energy. Certified in the Lagree Method, she brings a strong foundation in technique and supports clients in building strength, endurance, and confidence through thoughtful, challenging classes.

As a lifelong fitness fanatic with knee limitations, I am motivated to share the benefits of a Lagree lifestyle with clients.

While initially drawn to Lagree for its low-impact, high-intensity structure, the stimulating, high-octane routines that keep the mind and body active drove me to become an instructor. The combination of joint-safe exercises with a solid sweat and shake forms a well-rounded practice that I look forward to leading you through.

See you on the Mega.

Meet Sarah, a NASM Certified Personal Trainer with a passion for group fitness and a deep love for Lagree. Her classes bring the burn—especially for the booty—along with smart cues, great music, and serious feel-good energy. Lagree transformed her life, and now she’s ready to help transform yours.

Sherri, owner and Level 2 Lagree-certified trainer, brings high energy, deep expertise, and a love for personal connection to every class. Teaching since 2020, she’s all about smart intensity, upbeat playlists, and meeting your body where it’s at. Get ready to sweat, smile, and seriously BURN.

Summer became Lagree certified in 2024 and is a strong trainer with just the right balance of challenge. She uses sharp cues and creative sequencing that has a fresh and engaging flow to her class. Expect to leave feeling stronger from the workout, proud that you showed up and worked hard, all the while thinking, "that was actually fun!”